Employee Mental Health & Wellbeing

Employee Mental Health & Wellbeing

Urban life raises concerns among people related to marriage, finances, child rearing, relationships and personal challenges at work. Depression, anxiety, suicides, and other emotional & behavioral problems, influence work performance, thereby decreasing employee efficiency & directly impacting companies’ performance.

Stress Management and Work-Life Balance are words people use at the back of their hands in the corporate world today. We look beyond it. We focus on training employees, through counseling,  workshops, and wellness programs in skills for not only Problem Resolution but improving the general quality of their lives, resulting in better functioning workplaces.

Our employee wellness services are affordable & tailor-made to suit your companies’ specific needs. Our aim is to lower employee distress, increasing profits by improving and maintaining employees’ mental health and well being, which directly impacts an individual’s work performance.

Life Surfers  works solely, on well-researched models of Human Behaviour Change for Counselling, Workshops & Training.

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Our Initiatives for you

Life Surfers counseling


We offer to counsel your employees for effective resolution of their emotional and behavioral challenges to perform better. Our Special service is counseling for CISD & workplace harassment and gender sensitivity among colleagues

  • On-site Counseling– A psychologist is made available in your office for pre-decided hours.
  • Online Counseling- Your employee can contact is at their convenience for help online through phone or video consult
  • Crisis Intervention- Special session in cases of violence, sudden death, accidents or suicide of a fellow on campus or outside.
Life Surfers Employee Assistance Program


We understand that achieving Personal Development goals may sometimes need, step by step assistance. Our team of trained therapists guides through the process. We coach, with the help of well researched behavioral change techniques of Psychology.


Our workshops are conducted by psychologists trained in cognitive and behavioral psychology to bring change and sustain the change.

  • Stress Management
  • Emotional Wellness at work
  • Mindfulness
  • Psychological First Aid at Work
  • Work-Life Balance
  • Interpersonal Skills
  • Sleep, nutrition, and wellness
  • Emotional Intelligence
  • Persistence
  • Assertiveness
  • Communications Skills
  • Anger Management
  • Overcoming Procrastination
  • Decision Making
  • Self-Acceptance
  • Problem Creating vs Problem Solving
  • Gender At Workplace
  • Depression & Anxiety
  • Presentation skills
  • Business Etiquettes
  • Conflict Management
  • Life Skills
  • Relationship Health
  • Personal Effectiveness
  • Problem-based Coaching
  • Dealing with criticism
  • Time management

*The above workshops are designed as per requirement, based on behavioral psychology researchers.