Life Surfers is a mental wellness organization, with focus on teaching and training people in emotional , behavioural and associated skills to maintain a reasonably happy, productive and good quality of life.
We believe, mental health is not an absence of illness, but a general sense of well-being that enables a person to be reasonably productive, happy and have a general good quality of life. Life surfers works not just on mental health, but promotion of mental hygiene. We help you develop life skills to maintain good mental health.
Peoples’ struggles begin, from their lack of objectivity of their own selves & their life issues. We believe in one’s ability to evaluate a crisis or problem situation rationally, and adopt problem solving & productive behaviours. We aim to develop in people, and train them, in thought, emotional & behavioural skills to render them happier and more productive. We help you in Personal Development, minimizing Distress and managing a Disorder
We offer innovative services to a diversified clientele, of multinational corporations, educational institutions, public sector undertakings and individuals.
We use simple and effective, highly researched modalities of Human behaviour change like, cognitive behaviour therapy, rational emotive behaviour therapy, clinical hypnotherapy, and emotional freedom therapy. We offer Counselling, Life Coaching, Life Skills Workshops, Corporate Trainings & EAP services.
We understand the gaps in training in Psychology and Psychotherapy in India and strongly believe in continued Education for Mental Health and Psychology Practitioners. Offer training in REBT & CBT Therapy Skills, to students, therapists, and practitioners. Our curriculum is in accordance with international standards, with emphasis on intensive practical skills training
Mission & Vision
Mental Health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
World Health Organization
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Snigdha is the Founder & Director of LIFE SURFERS & Secretary – Trainingand Supervision at Bharatiya Counselling Psychology Association. She is an experienced Psychologist and Mental wellness and Behaviour Trainer- Coach. She has training and expertise in Cognitive and Rational Emotive Behaviour Therapies, Clinical Hypnotherapy & Emotional Freedom Therapy. Snigdha has training in CBT from The Beck Institute, Philadelphia, USA and is a certified Corporate Social Responsibility Trainer from Indian Institute of Corporate Affairs, under the Ministry of Corporate Affairs, India.
She trains and facilitates therapists and psychologists in Counselling and Therapy Skills. She is adept at utilizing her expertise in human relationships for designing workshops and training programs, with an emphasis on behavior and life skills development. As a corporate trainer and facilitator, she inspires professionals to capitalize on change and grow beyond their perceived potential by adopting new skills, behaviors, and mindsets. She has enabled groups and individuals to explore and learn new strategies for effective life (professional /personal) management and is well versed with social & cultural issues.
She specializes in Depression & Anxiety Management, Anger Management, Relationship and Marital Counselling, Feminist Counselling, Stress Management along with other Adult Life issues. She works in areas of Soft Skills and Communications Skills; Interpersonal communication; Emotional intelligence for optimal performance; Body Language and Interpreting Behaviours, Stress-free living; Work-life balance; Time Management; Life Skills; Presentation skills and Public Speaking; Problem Solving; Overcoming Procrastination; Assertiveness Training; Personal Change and Management
She runs her expert flagship sessions on Self Esteem; Self Worth; Personal Development Programs for women.
Snigdha works in areas of employee counseling and wellness and has worked with following organizations. Johnson & Johnson, CA Technologies, Accenture, Amex, Glaxo Smith Kline, HSBC, Tata Consultancy Services, Citibank, IBM, Rio Tinto, Engineers India Ltd., Synopsys, Wipro, Bank of America, United Spirits Ltd., Concentrix, and Barclays to name a few.
Snigdha is an avid reader, music lover, a passionate cook and social activist. She actively supports capacity building and awareness on Gender Equality & Violence against Women and Mental Health.
Director and Founder of Rationally YoursRohan Pande is founder and director of ‘Rationally Yours.’ He is a psychotherapist, highly trained in cognitive behaviour therapy (CBT) & rational emotive behavior Therapy (REBT). He has received his advanced REBT certification from Albert Ellis Institute, New York. The USA. Rohan is also a clinical hypnotherapist NLP master practitioner & advanced life coach. He has conducted a number of life coaching workshops all over India for students, corporate & mental health professionals. Rohan is also certified trainer from American Tesol Institute, USA. His area of expertise is therapy for chronic diseases, depression & suicide prevention. He is known for his in-depth knowledge of subject & simple methods of teaching
Psychotherapist, Image Consultant & TrainerYogita Chhablani is a branch head at ‘Rationally Yours’ & Director at ‘Albert Ellis Institute Satellite Centre, Pune.’ She has received her advance REBT certification from Albert Ellis Institute, New York. USA. Her area of expertise are anxiety, depression and weight management. Yogita has facilitated number of workshops on therapy training to mental health professionals. She also provides training to various schools & companies on life skills. Yogita is also certified by Image Management Professional Association (IMPA) & Conselle Institute of Image Management, USA and SQA (Scottish Qualification Authority) for soft skills. Yogita is known for her approachability as a trainer and skills at trainer and therapy.